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BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT ...
THE MILLION COPY BESTSELLING DIET SERIES
The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health ...
WALL STREET JOURNAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!
A go-to fasting ...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a ...
Cuts through the noise of conflicting diet advice with clear answers backed up by the very latest science
Is a vegan diet healthier? Should I ...
Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for.
What ...
THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER.
Are you a people pleaser? Do you have difficulty with procrastination or react ...
You are the key to your child's food future and your own health.
Leading expert Dr Nick Fuller has outlined six principles that will ...
From the New York Times bestselling author of THE FAMILY FIRM, comes a practical exploration on how second (and later) pregnancies can feel different to ...
'Make this book a morning ritual.' - Matthew McConaughey
'A simple way to ground us, to force a reflection on the choices we're making, and ...
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in ...
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue ...
An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
An eye-opening investigation into the science ...