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Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest ...
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire ...
THE ESSENTIAL WOMEN'S HEALTH BIBLE
Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help ...
The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life ...
'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing
From the ...
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing ...
A ground-breaking cookbook for optimising women's health, whatever the age, from nutritionist and Fellow of Integrative Medicine, Pauline Cox. For buyers of Menopausing (7 ...
One in ten people in Australia are living with endometriosis and countless others are supporting them, caring for them, championing various treatments and being impacted ...
The essential guide to managing your health in mid-life
Suddenly feeling hot? Tired? Irritable? Not yourself?
Having our bodies and minds change rapidly as we ...
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and ...
The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But ...
Know and love your body with the first introduction to breasts for empowered health and wellbeing
Become body literate with Breasts- An Owner's Guide ...
'Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned ...
A blend of memoir and journalism, a scathing examination of how the uterus has been sidelined, ignored, and mistreated. For the tens of millions globally ...