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Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ...
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness ...
"Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus."
A foremost Ashtanga ...
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his ...
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has ...
There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving ...