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You don't have to be good at art for art to be good for you.
Being creative is good for us: it lowers our ...
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used ...
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that ...
From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every ...
'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW
'A practical and inspiring primer on how to extend true connection and love ...
'Marvellous first aid for couples' - Susie Orbach
'Good advice on how to navigate those tricky arguments' - Mariella Frostrup
If you feel like you have the ...
You can get happier, says Oprah. And getting there will be the adventure of a lifetime.
You can ...
This is a selection of the very best and most psychologically acute quotations from The School of Life, covering such large and diverse topics as ...
Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's best-selling guide to Acceptance and Commitment ...
This book provides a synopsis of the original 1937 text of Hill's masterpiece, Think and Grow Rich. It extracts the key principles, instructions, and ...
NEW YORK TIMES BESTSELLER
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to ...
At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you ...
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you'll discover the root cause ...