"New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. This cookbook provides 200 delicious recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge and still lose weight. This book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight.
