Cover art for The CSIRO Total Wellbeing Diet
Published
Penguin, June 2005
ISBN
9780143004141
Format
Softcover, 220 pages
Dimensions
22.2cm × 21cm × 1.6cm

The CSIRO Total Wellbeing Diet by

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The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. It can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

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