Cover art for Fermenting Foods Step-by-Step
Published
Dorling Kindersley, February 2016
ISBN
9780241240663
Format
Softcover, 224 pages
Dimensions
23.4cm × 19.6cm × 2cm

Fermenting Foods Step-by-Step Make Your Own Health-Boosting Ferments and Probiotics

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Fermenting Food Step by Step shows you how to master the fermenting process with more than 80 step-by-step recipes - plus you'll learn about the history and processes of fermentation throughout.

For thousands of years, cultures around the world have practiced fermenting as a way to preserve food, and its health benefits now are at your fingertips. Fermenting Food Step by Step includes more than 80 recipes covering fruits and vegetables, meats and dairy, breads and grains, and even beverages like kombucha. From pickles and sauerkraut to kefir and yogurt smoothies to sausages and corned beef, every meal and snack is delectable.

Whether for the incredible flavors or proven health benefits, readers of Fermenting Food Step by Step will get all the information they need to make satisfying meals in a whole new way.

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