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The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you ...
Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement ...
BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT ...
Easy steps to transform your gut health!
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity ...
Take back control of your health and find your balance again, for a happier, healthier YOU.
Join the thousands of women living their best life ...
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in ...
Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start ...
Superstar model and philanthropist Gisele Bu_x0308_ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in ...
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss
Does Diet Coke really cause cancer? Are eggs ...