Ask our staff anything about our shop or products, or leave your feedback.
No extra details available for this item.
FULL CATASTROPHE LIVING is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing ...
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds ...
No matter how busy you are, find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide from a mindfulness ...
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety ...
Reduce your stress level and become happier and more productive in work and personal life
Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers ...
Combat daily stressors and live your life to its fullest
In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better ...
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.
Have you ever wondered ...