Cover art for Press Here! Massage for Beginners
Published
Quarto, February 2019
ISBN
9781592338726
Format
Softcover, 128 pages
Dimensions
21cm × 16cm

Press Here! Massage for Beginners A Simple Route to Relaxation and Releasing Tension by

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Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.

Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.

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