Cover art for Wholefood
20% off!
Published
Murdoch Books, March 2006
ISBN
9781740457477
Format
Softcover, 336 pages
Dimensions
23cm × 19cm

Wholefood Heal, Nourish and Delight

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Invites readers into the world of real food with an emphasis on the goodness of fresh natural produce and how to adapt your cooking and eating habits to encompass it. The book takes a holistic approach, focusing on the benefits to both the mind and body that whole foods have to offer. It offers a realistic, practical, one-step-at-a-time approach to embracing the world of organic and macrobiotic cooking.

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