Cover art for Overcoming Multiple Sclerosis Cookbook
Published
Allen & Unwin, January 2017
ISBN
9781760113742
Format
Softcover, 304 pages
Dimensions
23cm × 18cm × 1.5cm

Overcoming Multiple Sclerosis Cookbook Delicious Recipes for Living Well on a Low Saturated Fat Diet by

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There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases.

The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes, and holiday baking. It includes vegan and gluten-free recipes, tips and a menu plan created by a qualified nutritionist.

The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

'Mouth-watering and wholesome recipes' - Professor George Jelinek

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