Cover art for Peak Performance Table Tennis
Published
Meyer & Meyer, November 2021
ISBN
9781782552284
Format
Softcover, 240 pages

Peak Performance Table Tennis Unlock Your Potential and Play Like the Pros by

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Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

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