Cover art for Hawaiian Inspired Poke Recipes
Hardie Grant, May 2017
Hardcover, 144 pages
21cm × 17cm

Hawaiian Inspired Poke Recipes

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If you're bored with sushi and sick of ceviche but still crave the taste of raw fish, prepare to pile in for the latest pescatarian food craze: pokeÌ . Hailing from Hawaii, PokeÌ - pronounced `Poh-Kay' is a colourful mix of raw cubes of fish (often tuna) with a soy-based dressing, served in a bowl with rice and garnishes.

Anything goes when it comes to ingredients, and in PokeÌ you will learn how to create your own vibrant bowls of goodness. You simply select your base of choice (rice, salad, slaw), pick your pokeÌ (salmon, tuna, tofu), then pimp it up with a zingy or fruity dressing and/or pickle! Easy! The possibilities are endless, but the results are always favourful.

Traditionally made with raw fish, pokeÌ can even be adapted for vegetarians using delicous marinated mushrooms or beetroot, or silken tofu. You'll also find recipes for different toppings, vinegars, dressings, pickles, grains, and even sweet pokeÌ varieties.

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