Cover art for The Anger Fallacy
Published
Australian Academic Press, December 2013
ISBN
9781922117199
Format
Softcover, 256 pages
Dimensions
22.9cm × 15.2cm × 1.4cm

The Anger Fallacy Uncovering the Irrationality of the Angry Mindset

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Anger is everywhere - behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?

In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

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