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Bill is one of the founders of Boffins and has been involved in selecting the books we stock since our beginning in 1989. His favourite reading is history, with psychology, current affairs, and business books coming close behind. His hobbies are reading, food, reading, drinking, reading, and sleeping.
John Medina heads two U.S. brain research institutes. His new book tells everything you need to know about why you are ageing, and what brain science can tell us about how we can make it a fulfilling experience (at least for our brains). You’ll learn how to improve your memory, why you should hang on to your friends for dear life, and why you should go dancing as often as possible. He even gives the okay to having friendly arguments, and to playing video games. But the best thing you’ll learn is why reading a book for several hours a day can actually add years to your life. I’m fully behind that! So get yourself a copy of this book and keep your brain plastic. There’s even a checklist for maintaining your brain health. It’s both fascinating and comforting to find that there are ways we can make the ageing process rewarding and fulfilling.
