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It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Australians ...
Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you ...
Braids, Bunches & Pigtails For Girls is an essential resource for girls and their parents, with 50 fun styles for all occasions. Each style is ...
Live the Ketogenic Diet Easily and Deliciously!
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it ...
From Dr. Vincent Pedre, a specialist in IBS and other gut-related disorders, comes an easy-to-follow, actionable guide to help the millions of people who suffer ...
If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist ...
In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods ...
EAT MORE. EXERCISE LESS. LOSE FAT.
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating ...
Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need ...
Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It's important for moms to be a stable ...
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight ...
This beautifully illustrated, elegantly written textbook pairs the best research on the biochemical properties and physiological effects of medicinal plants with a fascinating history of ...