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PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love ...
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles ...
From novels to non-fiction, there has never been more interest in parenting. It seems that somehow, modern parenting has become about always putting your child ...
A one-of-a-kind guidebook on how to help smart kids cope with anxiety
A practical parenting resource to understanding and relieving anxiety in kids, including 15 ...
Join the editors of TIME for a fascinating and illuminating journey inside a world that we ought to know well, but are too close to ...
In this fully revised and expanded second edition, Setting Limits author Robert MacKenzie is back with even more time-proven methods for dealing with misbehavior and ...
The Complete Meal is the ultimate cookbook for healthy eating and losing weight. Published by Weight Watchers, it contains everything you need to know about ...
Silver Living Now Book Award
Get smart about your health! 181 ideas to make you feel better, healthier and stronger.
True health is as much a matter of mind as ...
Mother Love isn't a parenting book. It was written to help parents makes the transition from person to parent with confidence and emotional strength ...
Sometimes when we are younger, we go through some wonderful times, but also some tough times too. Whether that be problems with friends, worrying about ...
Get the facts. Get the recipes. Eat your way to wellbeing. From increasing your vitality and boosting your brainpower to losing weight and preventing disease ...
Help your child succeed in the classroom--and in life!
As a parent of a child with dyslexia you may wonder what you should expect as ...