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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will ...
Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who ...
The Tao Te Ching, the classic work of ancient Chinese wisdom, has inspired and guided millions of people over more than a hundred generations. Twenty ...
The first complete and extensive collection of Australian medical information for those diagnosed with breast cancer. Breast cancer accounts for around one in four of ...
A pioneering beauty specialist reveals how to give yourself a natural facelift, with proven results in a week. Carole Maggio's Facercise has helped many ...
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and ...
Obese individuals are twice as likely to experience heart failure as non-obese people. More than eighty-five per cent of type 2 diabetes sufferers are overweight ...
Transform Your Looks, Energy and Life Award-winning writer Leslie Kenton is renowned for her expertise in all matters relating to health and wellbeing. Now, with ...
Susan Webster is a vibrant fifty-one-year-old, married for twenty-odd years to chauvinistic Nick. She has a family, a career and a lover. Then one Christmas ...
Mark Wahlqvist's Food and Nutrition is widely regarded as the most authoritative introduction to nutrition and dietetics in the region. It provides a comprehensive ...
It is estimated that four to six million people around the world suffer from Parkinson's disease; around 80,000 of these are in Australia ...
By popular demand, New Zealand's most popular parenting writer has drawn on his extensive experience in family therapy and working with the country's ...
Losing the ability to communicate can be a frustrating and difficult experience for people with dementia, their families and carers. As the disease progresses, the ...
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.
It's science! Different blood types mean ...