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The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak
How to Prevent Dementia begins with the principle ...
Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience ...
'Spectacular. Beautifully answers the question at the core of every life. It changed my perspective on the whole living world but most of all myself ...
'Caloric restriction is one of the scientifically best-established ways to enhance longevity. A fascinating deep dive into the science and history of fasting.' - Steven M ...
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs
Do you feel ...
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.
Fussy eating, bedtime battles ...
'Evidence-based, balanced, realistic and practical ...Hope is powerful medicine, and this book offers it in spades.' Professor Paul Kelly, Chief Medical Officer
'People with Long ...
Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
A book of reassurance, advice and hilarious epic fails for parents and carers of toddlers to primary-school-aged kids, from the co-host of The Juggling Act ...
How did we conclude that the best way to prepare kids for the future is to cluster them into classrooms by age and grade, forcing ...
Healthy aging isn't simply a roll of the dice. How people age is a choice.
Mayo Clinic on Healthy Aging discusses the biology of ...
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and ...
The expert guide to boosting your fertility and whole body health
Whether you're struggling to conceive, are considering assisted conception, want to preserve your ...
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track ...