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Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly ...
Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by ...
The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future.
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Embrace the joys of motherhood without losing yourself
Motherhood is an amazing journey. It's a time of chaos and calm, joy and frustration, overwhelming ...
An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep ...
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked ...
There's no shortage of tips for boosting the immune system. Everyone has an opinion, but who can tell fact from fiction?
Dr Servaas Binge ...
'Passionately seeks real answers to the tricky questions we all face ... Bravo.' Madonna King
When did we stop wanting to grow up? Why are we ...
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases ...
AN OBSTETRICIAN'S GUIDE TO PREPARING FOR CHILDBIRTH: WARM, INFORMATIVE AND FUNNY.
For most mum's-to-be, the birth suite is a black box. An alarming ...
We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did ...
Cancer is the world's biggest health problem, manifesting at an ever-increasing rate, and alongside the human cost is an enormous economic impact. With so ...
'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships ...
The no-stress, ferociously fun way to raise a kid who loves to read - complete with reading recommendations and activities to inspire! Teaching your child to ...
Best-selling children's cookery author and weaning expert Annabel Karmel updates her most trusted cookbook with this special, fully updated and extended edition for its ...
