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Your back is one of the most sensitive yet highly used parts of your body and while millions of people experience lower back pain each ...
From age 5 to 12, parenting decisions do not come with the frequency that they do with a baby, but they are almost always more ...
A fully updated edition of this essential guide for new parents with unsettled babies.
A revolutionary new approach to caring for your baby from a ...
From common work-related stress to the more serious effects of trauma, this book teaches practical techniques to help readers achieve the best possible sleep.
Struggling ...
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system
When it comes to understanding the connection between our mental ...
Are you having trouble choosing a name for your baby? Do your parents want to follow a family tradition? Does your partner really like a ...
The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30 ...
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.
Dr. Jason Fung ...
With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!
For ...
The first major UK book to focus on the perimenopause and offer a solution to millions, written by two experts in women's health
You ...
Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickiest ...
Take control of IBS with this ground-breaking diet plan
The low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel ...
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods ...
The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you ...
An informative, easy-to-understand resource that unveils the mysteries of CBD
CBD has emerged as a popular health product, but what's all the fuss about ...