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Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in ...
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue ...
You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the birth of a ...
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the ...
Designed for learning with latest industry trends, Professional Beauty Therapy provides you with the specialist skills and knowledge you need to successfully practice beauty therapy ...
A beautifully illustrated directory of 100 medicinal herbs and more than 70 recipes for effective herbal treatments
Find your route to natural wellness with Neal ...
Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the ...
Cuts through the noise of conflicting diet advice with clear answers backed up by the very latest science
Is a vegan diet healthier? Should I ...
In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and ...
A reassuring, empowering guide to understanding feelings of failure in motherhood, and learning how to overturn them.
How to Be the Mum You Want to ...
It's the menopause.
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts ...
Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that can lower your risk of developing chronic diseases including ...