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A book filled with activities and practical advice on how to get your kids off their screens and in to nature, backed up with science-based ...
If you struggle with hearing loss and balance issues, you're not alone; nearly 500 million people around the world also suffer. In Mayo Clinic ...
'In this insightful and practical exploration of female young adulthood, Madonna offers a remarkable way of understanding and sharing the realities of growing up for ...
Immunity is the protector of our bodies- it's our defence system and is essential for our survival. Our body is surrounded by literally millions ...
"A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health."
-David Perlmutter, MD, #1 New York ...
The average American spends ninety percent of their time indoors, and children are no exception. Today, kids can spend up to seven hours per day ...
'Maggie is a national treasure.' Tracey Spicer, AM
'. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist
The early ...
Leading brain health expert Professor James Goodwin delivers practical advice on how to optimise our brain's performance and halt cognitive decline.
'Some people improve ...
'I will be recommending this book to every parent' Dr Laura Markham
'I adore this book!' Dr Tina Payne Bryson
Over her decades as a ...
'It's the kind of book that makes you wonder, 'why wasn't this written before?' It could change lives' EVENING STANDARD
'Turns everything you ...
'The kind of book you will find yourself saying urgently, over and over, to friends: 'Have you read it?' CAITLIN MORAN
'Gripping, funny and always ...
Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly ...
The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which ...
The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and ...
The New York Times bestselling author of The Female Brain explains how a woman's brain changes for the better in midlife, inspiring and guiding ...