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Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic?The answer is simple- bad habits ...
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also ...
An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or Fat
Raised in Tokyo, author Naomi ...
Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific ...
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding ...
The companion volume to the phenomenally successful The CSIRO Total Wellbeing Diet
Advance Your Journey to Optimal Health
Elevate your journey to better health with ...
Based on Eric Schlosser's bestselling Fast Food Nation, this is the shocking truth about the fast food industry - how it all began, its success ...
"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox ...
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear ...
This title presents 60 lessons in eating, acceptance and self-care. You've tried every diet in the book. You've lost weight and then gained ...
How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay ...
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes ...
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice ...
A guide to the treatment of pain from common sports injuries and other physical activities
Contains at-home techniques to promote healing and self-awareness of the ...