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WALL STREET JOURNAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!
A go-to fasting ...
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in ...
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia ...
It's the menopause.
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts ...
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...
Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that ...
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.
Women ...
The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life ...
'I have huge respect for Kate. A forensic journalist and menopause warrior.' Davina McCall
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by ...