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A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body ...
Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the ...
A runaway bestseller in Japan, now available in English for the first time, Life Works Itself Out is an unforgettable collection of adorable cat photos ...
Some clear guidelines to navigate a rapidly changing world.
Why has 'Mr Manners', David Meagher, decided ...