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Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you'll discover the root cause ...
Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ...
This is not a self-help book. It's a wake-up call! Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and ...
Healing is not a one-time event.
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what ...
This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through ...
'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest ...
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.
STAR OF ...
The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach ...
Life can be hard: your lover cheats on you, you lose a family member, you can't pay the bills.But it can be pretty ...
The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this ...
So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures ...
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen ...