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Taping can be effective and simple - all with a 5-centimetre wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are ...
Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches ...
From Athens with Pride chronicles Australia's Olympic involvement from the 1894 congress in Paris which led to the creation of the modern Olympic Games ...
The most famous sports book in the world, Wisden Cricketers' Almanack has been published every year since 1864. Wisden 2014 - the 151st edition - contains coverage ...
Sometimes it's good to shake things up a bit! Welcome to my Total Body Transformation. Since my first bestseller Crunch Time was published, I ...