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The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2021
LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021
'Inspiring'
The Guardian
'Excellent'
Runner's ...
'Heads up - here's how to run like a pro' - The Times
'A fascinating book' - Adharanand Finn, author of Running With the Kenyans
'I'm ...
Britain's most successful athlete, Sir Mo Farah, shares stories from his remarkable life and career, and shows what it takes to build the mindset ...
Dean Karnazes has pushed his body and mind to inconceivable limits, from running in theshoe-melting heat of Death Valley to the lung-freezing cold of the ...
An Updated, Interactive Guide to Take Your Running to the Next Level
With 20 years of running and competing around the world under her belt ...
Master the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, intermediate and advanced. Packed with tips from ...