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Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga.
Dynamic, or Ashtanga, yoga is a more rigorous, powerful form of ...
With a foreword by Shelley von Strunkel.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be ...
2,100 Asanas is an unprecedented, meticulously crafted catalogue of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty ...