Ask our staff anything about our shop or products, or leave your feedback.
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking
Everyone worries sometimes, but if you find yourself constantly overthinking ...
'De Belgeonne isn't the woo-woo warrior I'd expected - she is grounded and straight-talking, with a deep, authoritative voice' Roisin Kelly, Sunday Times
'Nahid ...
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work ...
A masterful approach to rewire our brains and bodies from the inside out. Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi ...
'The world is in desperate need of this book' - Greta Thunberg
'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach ...
"The most interesting Dutch writer of his generation" Herman Koch
"Vivid and moving. A marvellous hybrid of a book about one of the major contemporary ...
A no-nonsense and helpful guide on how to cope with a slew of mental health issues that are hellbent on ruining the lives of millions ...
The classic guide for panic attack sufferers - now fully revised and updated.
Panic attacks - approximately 5% of the population will experience them at some time ...
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get ...
How a million little things are dragging you down, and what to do about it.
There's a force we encounter every day that we ...
Do you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on ...
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven ...
'An approachable program I wholeheartedly believe actually works' - Sarah WilsonTake positive action towards creating a life full of joy and power and become the master ...