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An accessible guide to an integrated form of therapy combining Internal Family Systems (IFS) and eye movement desensitisation reprocessing (EMDR). It provides an overview of ...
Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims ...
While trauma has, rightfully, come to the centre of our attention, silencing, an equally important topic, has never been thoroughly studied. This book breaks that ...
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including ...
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"A powerful, lucid, deeply empathic exploration of the legacy of generational trauma, Emotional Inheritance makes clear that Galit Atlas is not only ...
Whether it's cancer, a car accident, grief, a natural disaster or a family tragedy, we all experience trauma, and simply surviving takes everything we ...