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Free yourself from stress with simple, no-nonsense advice from a zen monk!
Zen monk Jikisai Minami takes the things we are supposed to strive for ...
The understanding of the nature of reality is the insight upon which the Buddha was able to achieve his own enlightenment. This vision of the ...
"The essence of nonviolence is love," Thich Nhat Hanh says. "Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a ...