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With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer's researcher Professor Ralph Martins show us how ...
'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector
'Nutrition is a hugely important part of ...
A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable ...