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One family's 12-month no sugar experiment and it's sweet results.
In an age when sugar is continuously unmasked as a health villain, this ...
Eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, take vitamin and omega-3 fatty acid supplements - this is what we are told ...
This title presents the simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising. The De Vany Diet is ...
Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super ...
10 simple laws for effortless weight loss, a healthy immune system and boundless energy.
If you want to reach your physical and genetic potential Mark ...
"New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle ...
From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll ...
Discover the first and only food in the world that can be considered a natural weight loss ingredient. Oat bran is a key component of ...
The 5-2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! The 5-2 Fast Diet Cookbook ...
This comprehensive work by integrative-medicine nurse-practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the Apo E gene, which affects cholesterol ...