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Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running ...
Triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality ...
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
A transformational quest for ...
Ultra-races-distances longer than 26.2 miles-aren't for "normal people." Normal people have jobs, families, or a million other obligations that do not exist in ...
Philosopher and prominent ultra-marathoner Sabrina Little here offers a novel view of what it means to run well, and how cultivating key personal virtues can ...