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'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive
A proven neuroscience-based programme to heal your ...
Your very own neuro-toolkit for a good life. Change your mind to change your life.
Do you fixate on a particular narrative about yourself that ...
In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr ...
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS
'FASCINATING... SHOCKING' SPECTATOR
What is paranoia? What makes us mistrustful? How can this be overcome?
Daniel Freeman, Professor of ...
A ground-breaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can embrace imperfection and, ultimately, how ...
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts
Sensitive celebrates the power of a deeper ...
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES
A COSMOPOLITAN BEST NEW NON-FICTION ...
From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children
In virtually every way that can be ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the ...
Philosopher Travis Rieder outlines a new ethics for the age of humanmade catastrophe. We are all asking, in a hyperglobalised world hurtling towards environmental destruction ...
The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to ...
Empathetic, enlightening, deeply human' Michael Harris, author of Solitude
In stories of love and loss, of trauma and hope, told from care homes, living rooms ...
"If only I could get some closure..." If you've found yourself saying these words, you're not alone. When you've lost a relationship ...
The legendary author of Behave shows that free will can not exist and explores the radical and disturbing implications
What if free will is an ...