Cover art for From Belly Fat to Belly Flat
Published
Vermilion, May 2009
ISBN
9780091929565
Format
Softcover, 272 pages
Dimensions
19.8cm × 12.6cm × 1.7cm

From Belly Fat to Belly Flat The Medically Proven Diet to Reshape Your Body by

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Discover the hidden culprit behind the 'middle-age spread' - and the simple plan that breaks the fat cycle and ensures you keep a flat belly for life

If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30- despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn-

  • How to self-diagnose oestrogen dominance

  • The top ten belly-blasting foods

  • The everyday culprits that impact hormone levels

  • Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

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