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Meditation and Relaxation

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Aware: Science and Practice of Presence A Complete Guide to the Groundbreaking Wheel of Awareness Meditation by Daniel Siegel

Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life ...

5+ in stock - ships today!
Destination Simple: Everyday Rituals for a Slower Life by Brooke McAlary

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life ...

on order
The Science of Meditation: How to Change Your Brain, Mind and Body by Richard Davidson & Daniel Goleman

Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that ...

due for release Dec 2018
Effortless Mind: Meditation for the Modern World by Will Williams

1 in stock - ships today!
Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

Bob Roth is one of the world's most sought-after teachers of transcendental meditation (TM) - a highly effective form of meditation that goes beyond mindfulness ...

1 in stock - ships today!
The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman

The western world's flirtation with mind training began decades ago, but has quickened in the last few years. As mindfulness, TM, and other brands ...

1 in stock - ships today!
Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health by David Michie

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly ...

1 in stock - ships today!
Meditation for Beginners by Jack Kornfield

Have you ever thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you ...

call for availability
Practical Meditation: A Simple Step-by-Step Guide by DK

Whether you are new to meditation, or looking to grow your existing knowledge, this practical guide on how to meditate provides everything you need to ...

call for availability
The Life-Changing Power of Sophrology: Breathe and connect with the calm and happy you by Dominique Antiglio

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Meditations by J. Krishnamurti

Krishnamurti (1895-1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century. He ...

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The Path of Insight Meditation: Shambhala Pocket Library by Joseph Goldstein & Jack Kornfield

Insight meditation is a Buddhist practice that can lead to understanding our lives, to clearly seeing the true nature of our existence, and to opening ...

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The Happiness Plan by Elise Bialylew

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes ...

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Meditation Made Simple by Madonna Gauding

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Deep Listening: A Healing Practice to Calm Your Body, Clear Your by Jillian Pransky

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books in Meditation and Relaxation

Aware: Science and Practice of Presence A Complete Guide to the Groundbreaking Wheel of Awareness Meditation by Daniel Siegel

Destination Simple: Everyday Rituals for a Slower Life by Brooke McAlary

The Science of Meditation: How to Change Your Brain, Mind and Body by Richard Davidson & Daniel Goleman

Effortless Mind: Meditation for the Modern World by Will Williams

Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health by David Michie

Meditation for Beginners by Jack Kornfield

Practical Meditation: A Simple Step-by-Step Guide by DK

The Life-Changing Power of Sophrology: Breathe and connect with the calm and happy you by Dominique Antiglio

Meditations by J. Krishnamurti

The Path of Insight Meditation: Shambhala Pocket Library by Joseph Goldstein & Jack Kornfield

The Happiness Plan by Elise Bialylew

Meditation Made Simple by Madonna Gauding

Deep Listening: A Healing Practice to Calm Your Body, Clear Your by Jillian Pransky

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