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Meditation and Relaxation

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books in Meditation and Relaxation

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Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation - a highly effective form of meditation that goes beyond mindfulness to ...

5+ in stock - ships Thu 26th!
The Life-Changing Power of Sophrology: Breathe and connect with the calm and happy you by Dominique Antiglio

2 in stock - ships Thu 26th!
The Happiness Plan by Elise Bialylew

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes ...

2 in stock - ships Thu 26th!
The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman

A radical reinterpretation of mental exercise from two New York Times bestselling authors - "What if we could exercise our minds like we exercise our bodies ...

2 in stock - ships Thu 26th!
Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health by David Michie

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly ...

1 in stock - ships Thu 26th!
Meditations by J. Krishnamurti

1 in stock - ships Thu 26th!
Meditation Made Simple by Madonna Gauding

1 in stock - ships Thu 26th!
Meditation: Coming to Know Your Mind (Hay House Basics) by Matteo Pistono

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.

Matteo shares the ...

1 in stock - ships Thu 26th!
Self-Hypnosis: Reach Your Full Potential Using All of Your Mind by Valerie Austin

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects ...

1 in stock - ships Thu 26th!
You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss by Rebekah Borucki

1 in stock - ships Thu 26th!
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg

Modern times are stressful and it s killing us. Unfortunately, we can t avoid the things that stress us out, but we can change how ...

1 in stock - ships Thu 26th!
Effortless Mind: Meditation for the Modern World by Will Williams

due for release May 2018
The Path Of Insight Meditation by Goldstein Joseph, Kornfield Jack &

call for availability
Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart by Jillian Pransky

Before coming to yoga, Jillian Pransky was a typical "work hard, play hard" Type A personality whose approach to coping was to push through the ...

call for availability
Silence: In the Age of Noise by Erling Kagge

THE INTERNATIONAL BESTSELLER

This breathtaking, inspiring little book teaches us how to find precious moments of silence - whether we are crossing the Antarctic, climbing Everest ...

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12 3 4 5

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books in Meditation and Relaxation

Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

The Life-Changing Power of Sophrology: Breathe and connect with the calm and happy you by Dominique Antiglio

The Happiness Plan by Elise Bialylew

The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health by David Michie

Meditations by J. Krishnamurti

Meditation Made Simple by Madonna Gauding

Meditation: Coming to Know Your Mind (Hay House Basics) by Matteo Pistono

Self-Hypnosis: Reach Your Full Potential Using All of Your Mind by Valerie Austin

You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss by Rebekah Borucki

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg

Effortless Mind: Meditation for the Modern World by Will Williams

The Path Of Insight Meditation by Goldstein Joseph, Kornfield Jack &

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart by Jillian Pransky

Silence: In the Age of Noise by Erling Kagge

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