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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and ...
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively- that the effects of trauma can pass ...
In reality, trauma impacts all of us and many people just don't realise that traumatic experience is the basis of a lot of their ...
When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience- ...
Previously published as The Deepest Well
A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break ...
'If your relationship is so bad, why don't you just leave them?'
'If you were in such an abusive relationship, why did you stay ...
A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from ...
This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD ...
One Omaha winter day in 1978, when Debora Harding was just fourteen, she was abducted at knife-point, thrown into a van, assaulted, held for ransom ...
Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this ...
The first step to recovery for trauma survivors is to confront the traumatic experience. However, the psychological and
physical effects of trauma often leave survivors ...
The SMART (Sensory Motor Arousal Regulation Treatment) program arms clinicians with the necessary tools and skills they need to help clients overcome maladaptive patterns resulting ...
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them ...
