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The "reality slap" takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a ...
In The Heart of ACT, renowned acceptance and commitment therapy (ACT) trainer Robyn Walser explores ACT as a process-based therapy incorporating interpersonal, intrapersonal, and overarching ...
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the ...
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and ...
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to ...
Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists worldwide who are learning acceptance and ...
The self plays an integral role in human motivation, cognition, and social identity. A must-have addition to any acceptance and commitment therapy (ACT) practitioner's ...
If you have ever been told that you're `too sensitive'; if you've ever felt overwhelmed by your emotions - as if they're controlling ...
For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than ...
Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an ...
Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.If you ...
Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and ...
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping ...
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In ...
Harness ACT to live a healthier life
Do you want to change your relationship with painful thoughts and feelings that are holding you back from ...
