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This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed ...
Many of us are quiet geniuses at the art of procrastination. We tend to feel so guilty about everything we haven't done yet (and ...
Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is ...
With bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman.
Our professional lives are full of challenges and setbacks, but those who achieve elite ...
Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough ...
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary ...
Love is a skill, not just an emotion - and in order for us to get good at it, we have to practice, as we would ...
Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Our error is to suppose that we ...
At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you ...
Today's leaders are more stressed than ever. Whether you are leading a Fortune 500 company trying to retain top talent, or are an entrepreneur ...
When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so ...
Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy - and frequently, in fascinating ways, we fail ...
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind.
This book gives you practical ...
How do some people bounce back with strength from daily setbacks, professional crises, or even intense personal trauma?
This book reveals the key traits of ...
Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in ...
