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CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid ...
Are you ready to change your life?
Are you sick of always wearing black and getting undressed in the dark?
Are you fixated with a ...
Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live ...
The #1 New York Times bestselling author of GRAIN BRAIN and his physician son explore how modern culture threatens to rewire our brains and damage ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
RECIPES & MENU PLANS FOR 800-CALORIE DAYS, 250-CALORIE LIGHT MEALS, 125-CALORIE SNACKS AND MORE
Losing weight has never been so easy, so sustainable, or tasted ...
We all want to be healthier, stronger and live longer, but what really works?
From stress to saturated fats, HIIT to HRT, veganism to vitamins ...
BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT ...
Two years on from first publication of The Fast Diet, which outlined a radical new approach to weight loss and started a worldwide health revolution ...
While government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting ...
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not ...
Everywhere we look, whether on TV or in a magazine, we're confronted with the same message. You need to be thinner, you need to ...
'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them ...
Easy Keto Dinners makes it simple to follow a ketogenic diet, with 60+ quick and easy keto dinners for every night of the week.
With ...
