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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and ...
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other ...
We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune ...
The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for ...
All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet
What if there was a way of eating ...
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr ...
BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT ...
Fasting- we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of ...
One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously ...
Eat to optimise your performance and reach your true potential - no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley ...
The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the ...
'A spicy educational treat to be savoured: a delight.' Tim Spector The book will take you on a joint culinary and scientific journey through the ...
Australian and New Zealand edition
The companion cookbook to the international No. 1 bestselling Clever Guts Diet
150 delicious recipes to help you nourish your ...
