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The companion to the No.1 bestseller The Fast 800
150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for ...
BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT ...
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the ...
Two years on from first publication of The Fast Diet, which outlined a radical new approach to weight loss and started a worldwide health revolution ...
If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall ...
It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the ...
Over the past three decades, the CSIRO has conducted extensive research to understand diet and lifestyle strategies that optimise weight management, health and wellbeing for ...
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes (plus 17 news ones!) for ...
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad ...
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to ...
The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your ...
The updated and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce ...
The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak ...
The key to living a happier, healthier life is inside us.Our gut is almost as important to us as our brain or our heart ...
