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books in Diet and Nutrition

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  • The Clever Guts Diet by

    The DEFINITIVE BOOK on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone ...

    5+ in stock - ships Thu 21st!
  • 13% off!
    Low Carb, Healthy Fat by

    A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weighjt and achieve overall good health. Pete Evans clearly ...

    due for release Sep 2017
  • Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time by

    Ever gone on a diet but ended up heavier than when you started? It's not your fault. As Dr Nick Fuller, one of Australia ...

    5+ in stock - ships Thu 21st!
  • Fast Diet: The Official 5:2 Diet Revised and Expanded 2nd edition by &

    Two years on from first publication of The Fast Diet, which outlined a radical new approach to weight loss and started a worldwide health revolution ...

    5+ in stock - ships Thu 21st!
  • The Little Book of Big Weightloss by

    Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and ...

    5+ in stock - ships Thu 21st!
  • The Two-Step Low-FODMAP Diet and Recipe Book: Revised and Updated by

    'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and ...

    5+ in stock - ships Thu 21st!
  • Gut: The Inside Story of Our Body's Most Under-Rated Organ by

    The key to living a happier, healthier life is inside us.Our gut is almost as important to us as our brain or our heart ...

    5+ in stock - ships Thu 21st!
  • 13% off!
    Keeping It Off by

    Michelle Bridges is passionate about lifelong health, not just short-term weight loss. In Keeping It Off, Michelle shows us how to develop habits that will ...

    due for release Sep 2017
  • Allan Borushek's Calorie, Fat & Carbohydrate Counter 2018 by

    Australia's Calorie King, Allan Borushek, brings you the fully updated 2018 edition of his famous Calorie, Fat & Carbohydrate Counter. This handy pocket-sized book ...

    due for release Nov 2017
  • The 7 2 1 Plan by

    As a fitness advocate, Tim Robards gets the importance of diet in achieving and maintaining a strong healthy body. As a practicing chiropractor, he knows ...

    5+ in stock - ships Thu 21st!
  • The CSIRO Low-Carb Diet by

    The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for ...

    5+ in stock - ships Thu 21st!
  • Quick Keto Meals in 30 Minutes or Less: 100 Quick Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss & Improved Healt by

    The keto diet is being regarded as the go-to eating plan for weight loss, to keep blood sugar stable, or simply staying healthy. However, adapting ...

    4 in stock - ships Thu 21st!
  • The China Study Revised and Expanded Edition The Most Comprehensive Study of Nutrition Ever Conducted and the by &

    The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce ...

    3 in stock - ships Thu 21st!
  • 8-Week Blood Sugar Diet Recipe Book by

    Companion to the No. 1 bestselling 8-Week Blood Sugar Diet. 150 simple, delicious meals to help you lose weight fast and keep your blood sugar ...

    3 in stock - ships Thu 21st!
  • The Obesity Code: unlocking the secrets of weight loss by

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and ...

    3 in stock - ships Thu 21st!
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