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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life by Elaine Iljon Foreman & Clair Pollard

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ...

1 in stock - ships today!
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Edelman Sarah Remond Louise

on order
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons & Elaine Beaumont

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and ...

on order
CBT Strategies for Anxious and Depressed Children and Adolescents: A Clinician's Toolkit by Bunge Eduardo Mandil Javier Consoli Andres Go

1 in stock - ships today!
Stronger Than BPD by Gillian Galen

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Cognitive Therapy Techniques: A Practitioner's Guide 2nd edition by Robert L. Leahy

This indispensable book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring ...

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Cognitive-Behavioral Therapy 2nd edition by Michelle G. Craske

In this revised edition of Cognitive--Behavioral Therapy, Michelle G. Craske provides vital updated coverage of the literature that explores the theory, history, therapy process, primary ...

1 in stock - ships today!
Evidence-Based Practice of Cognitive Behavioral Therapy by Deborah Dobson & Keith S. Dobson

Synthesizing the evidence base for cognitive-behavioral therapy (CBT) and translating it into practical clinical guidelines, this book has enhanced the knowledge and skills of thousands ...

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An Introduction to Cognitive Behaviour Therapy: Skills and Applications by Helen Kennerley

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It ...

1 in stock - ships today!
Cognitive Behavioural Therapy (CBT): Teach Yourself by Christine Wilding

Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regularly prescribed as ...

1 in stock - ships today!
The CBT Handbook: A Comprehensive Guide to Using Cognitive Behavioural Therapy to Overcome Depression, Anxiety and Anger by Pamela Myles & Roz Shafran

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the ...

1 in stock - ships today!
Oxford Guide to Metaphors in CBT: Building Cognitive Bridges by Richard Stott

The business of cognitive therapy is to transform meanings. What better way to achieve this than through a metaphor? Metaphors straddle two different domains at ...

1 in stock - ships today!
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness Interperso by Matthew McKay & Jeffrey C. Wood

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially ...

on order
Therapeutic Relationship in Cognitive-Behavioral Therapy: A Clinician's Guide by Nikolaos Kazantzis, Frank M. Dattilio & Keith S. Dobson

From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen collaboration, empiricism, and Socratic dialogue and ...

on order
Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness by Steven A. Safren

Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better ...

on order

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