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There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one ...
"What should I do when a client asks me personal questions?" "How do my client's multiple problems fit together, and which ones should we ...
Expanding the therapist's toolkit, this book provides creative activities and exercises for every stage of the cognitive behavioural therapy (CBT) process, from initial diagnosis ...
Dialectical Behavior Therapy with Adolescents is an essential, user-friendly guide for clinicians who wish to implement DBT for adolescents into their practices. The authors draw ...
Based on over twenty years of research, radically open dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat ...
Are you a busy health professional treating clients who suffer from anxiety or stress? The Anxiety Management Manual is designed for you. An easy to ...
THE PRACTICAL WAY TO THE BEST RESULTS.
Do you want to find out how CBT can help you achieve your goals? Do you want to ...
Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour.
Although most of us pay little attention to our emotions, feelings like anxiety, anger ...
Cognitive Behavioural Therapy or CBT is widely recommended nowadays for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic ...
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more ...
Filled with detailed clinical examples, this book expertly breaks down the process of behavioral chain analysis/m-/the critical foundation for assessment and problem solving ...
