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Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.
What ...
A groundbreaking manifesto on living better from the world's top longevity expert.
This is the ultimate manual for longevity.
For all its successes, mainstream ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s ...
Do you get the sense that something's just not quite right with Mum, Grandpa or yourself?
Does your family avoid having the big conversations ...
About preventing, preparing, coping
How do I know if I have dementia, and how will I live with it if I do? Can people with ...
THE INSTANT NEW YORK TIMES BESTSELLER
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates ...
A major exploration of the science of why and how we age and die - from a Nobel Prize-winning biologist and former president of the Royal ...
A leading expert on longevity calls for a revolution in the way we think about health, ageing, and the future . . .
The last century saw a ...
The creator of National Geographic's popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth ...
In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy ...
THE SUNDAY TIMES BESTSELLER
THE NEW YORK TIMES NUMBER 1 BESTSELLER
'Young Forever will change how you view aging. It will give you hope for ...
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ...
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not ...