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The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing ...
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome ...
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not ...
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research.
Are you trapped in a cycle ...
How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry.
A university athlete, Jacqueline ...
'Caloric restriction is one of the scientifically best-established ways to enhance longevity. A fascinating deep dive into the science and history of fasting.' - Steven M ...
Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.
Until ...
All parts of the body need exercise for optimal health, and the eyes are no different.Vision for Life presents an approach to eye health ...
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows ...
Every day, our lungs circulate 11,000 liters of air, provide us with life-sustaining oxygen, and allow us to speak, sing, and smell. It's ...
Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine - even an aid to wellness - or ...
Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humour and practical advice ...
Your blood type is much more important than you think. In Live Right 4 Your Type, Dr Peter J. D'Adamo shows how living according ...
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier ...
A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr ...