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It is summer, the hay and silage have not yet been made on John Connell's farm, so he has time to indulge his other ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' Adharanand Finn, author ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing ...
When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running ...
'A masterpiece... this book will teach you what to look out for, how to balance your running so that you achieve the best "you" possible ...
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry ...
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous ...
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's ...
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
'a fascinating book' - Adharanand Finn, the bestselling author of Running With the Kenyans, The Rise of the Ultra Runners and The Way of the Runner ...
'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes
Marathons are no longer enough.
Pain is ...
In the dusty hills above San Diego, Bob Larsen became America's greatest running coach.
Running to the Edge is a riveting account of Larsen ...
'Superb - a great book to fuel your wanderlust.' Mark Beaumont
In 2019, Nick Butter became the first man to run a marathon in every country ...
