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Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of ...
It is summer, the hay and silage have not yet been made on John Connell's farm, so he has time to indulge his other ...
'a really, really, really good book' - Vassos Alexander
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
A smart running book designed for the all-too-often overlooked middle-of-the-pack ...
One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run (R) method ...
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners ...
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's ...
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous ...
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
The essential day-to-day guide for training for and nailing your first marathon.
'Chris is a mad keen runner. I hope this book inspires others to ...
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line ...
