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Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021
'Inspiring'
The Guardian
'Excellent'
Runner's World
'Fascinating'
Publishers Weekly
'Brilliant'
Ed Vaizey
'Through reading this book you ...
It is summer, the hay and silage have not yet been made on John Connell's farm, so he has time to indulge his other ...
This light-hearted yet informative gift book explores the unwritten rules of everyday running. It is essential reading for anyone who marvels at marathons, sprints round ...
Taking readers on an exciting journey around the world, The Bucket List: Run contains 1,000 entries detailing the world's best races, routes and ...
Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that ...
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry ...
One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run (R) method ...
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners ...
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's ...
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing ...
It is summer, the hay and silage have not yet been made on John Connells farm, so he has time to indulge his other great ...
