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'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes
Marathons are no longer enough.
Pain is ...
In the dusty hills above San Diego, Bob Larsen became America's greatest running coach.
Running to the Edge is a riveting account of Larsen ...
Marathon- The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one- It ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing ...
Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The ...
Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the ...
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques ...
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
Once the preserve of the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But ...
Lizzy Hawker has always run, and run far - and it is the mountains, and specifically the lure of the Himalayas, where she has found the ...
