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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques ...
'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes
Marathons are no longer enough.
Pain is ...
Lizzy Hawker has always run, and run far - and it is the mountains, and specifically the lure of the Himalayas, where she has found the ...
Marathon- The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one- It ...
Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the ...
It's normal for a daily run to become somewhat of a chore. Finding out how to get out of the rut can be a ...
Running is one of the most popular activities worldwide, and is an enjoyable and accessible way to get fit. To help you get started, this ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing ...
Once the preserve of the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But ...
Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has ...
