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The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey ...
'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes
Marathons are no longer enough.
Pain is ...
In the dusty hills above San Diego, Bob Larsen became America's greatest running coach.
Running to the Edge is a riveting account of Larsen ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner
Markus Torgeby was just 20 years old when he headed off into the remote ...
Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The ...
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
'a fascinating book' - Adharanand Finn, the bestselling author of Running With the Kenyans, The Rise of the Ultra Runners and The Way of the Runner ...
Joe Friel is the most trusted coach in endurance sports. This is the most comprehensive guide to preparing for triathlon available. This is among the ...
Marathon- The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one- It ...
Once the preserve of the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But ...
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing ...
