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From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with ...
Immerse yourself in the world of the Samurai with this classic text.
Code of the Samurai is the 350-year-old summary of the rules and expectations ...
A groundbreaking approach to martial arts combining Self-Image Psychology and Qigong.
Martial arts teacher Phillip Starr draws on more than sixty years of experience to ...
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed ...
This is the book on bushido, the much-cited but widely misrepresented samurai code of honour. Drawing on authentic historical texts, it is a detailed and ...
This is the extraordinary account of a "magical" but also very real encounter between a young boy and a martial arts teacher. Their meeting becomes ...
A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang.
Baguazhang is unquestionably ...
Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum ...
Celebrating 80 Years of Bruce Lee
In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow ...
Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units ...
Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or ...
UFC legend Michael Bisping in his own words.
THE SUNDAY TIMES BESTSELLER
Some people are born to be a certain thing.
And I was a ...
Illustrated throughout with color photographs of karate stances and techniques - plus clear English definitions of karate terms - The Shotokan Karate Dictionary is a unique reference ...
