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From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with ...
Immerse yourself in the world of the Samurai with this classic text.
Code of the Samurai is the 350-year-old summary of the rules and expectations ...
A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang.
Baguazhang is unquestionably ...
Preserved in music, dance, and art - as well as in ritual, tribal law, and mythology - the fighting arts of the Indonesian archipelago play a central ...
Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum ...
Celebrating 80 Years of Bruce Lee
In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow ...
A groundbreaking approach to martial arts combining Self-Image Psychology and Qigong.
Martial arts teacher Phillip Starr draws on more than sixty years of experience to ...
Illustrated throughout with color photographs of karate stances and techniques - plus clear English definitions of karate terms - The Shotokan Karate Dictionary is a unique reference ...
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed ...
Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or ...
Revised and updated, the classic guide to the techniques, philosophy, and applications of iaijutsu--the art of self-defense with the Japanese sword. The 25th anniversary edition ...
SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020
'I was captivated by this book from start to finish, I couldn't ...
