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'A lucid, lively study of a complex subject.' Sydney Morning Herald
'I'm obsessed with this book.' Dr Rangan Chatterjee
'Too important to ignore.'Jeremy ...
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily ...
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good ...
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev ...
Has your daughter lost her sparkle? Has everyday life become a trial for your son? This book, written by two experts in child and adolescent ...
Antidepressants--the first line in our standard of care for treating depression--may not be much more effective than placebos, yet 1 in 6 Americans takes medication ...
Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it ...
It's time to break free from the perfectionism that drives your depression. Many of us were raised to believe that mental illness of any ...
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of ...
Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop ...
MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK
Getting through depression and anxiety requires changing the way you think ...
Pathologies of the Self explores both narcissistic disturbance and borderline states. For several decades of clinical practice, Phil Mollon has explored and pondered the nature ...
