Ask our staff anything about our shop or products, or leave your feedback.
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily ...
Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it ...
Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous ...
'A lucid, lively study of a complex subject.' Sydney Morning Herald
'I'm obsessed with this book.' Dr Rangan Chatterjee
'Too important to ignore.'Jeremy ...
Antidepressants--the first line in our standard of care for treating depression--may not be much more effective than placebos, yet 1 in 6 Americans takes medication ...
It's time to break free from the perfectionism that drives your depression. Many of us were raised to believe that mental illness of any ...
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of ...
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev ...
Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop ...
MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK
Getting through depression and anxiety requires changing the way you think ...
I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for ...
Depression sucks. It's a debilitating illness that affects the mind and the body - and chances are that you or someone you love will battle ...
