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THE INTERNATIONAL BESTSELLER
'A book that could actually make us happy' SIMON AMSTELL
`This amazing book will change your life' ELTON JOHN
'One of the ...
'A lucid, lively study of a complex subject.' Sydney Morning Herald
'I'm obsessed with this book.' Dr Rangan Chatterjee
'Too important to ignore.'Jeremy ...
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of ...
I slept through my first labour. Eventually
a midwife woke me. `It's time to push,' she said, pointing to the machine that
was monitoring ...
Mark Williams led a content life; from a working-class background, he worked his way up into a promising career and then met the love of ...
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good ...
Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional ...
A radical new approach to depression from the publishers who brought you Michael Mosleys international bestsellersWorldwide, depression will be the single biggest cause of disability ...
People with bipolar disorder are particularly vulnerable to anxiety and intrusive mental imagery, which can contribute to mood swings and a heightened risk for relapse ...
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side ...
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable ...
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition ...
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev ...
Expanded version of Dr. Faith's popular zine
People who have never been depressed have no idea what it's like. And people who have ...
Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depression is a ...
