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'A lucid, lively study of a complex subject.' Sydney Morning Herald
'I'm obsessed with this book.' Dr Rangan Chatterjee
'Too important to ignore.'Jeremy ...
THE INTERNATIONAL BESTSELLER
'A book that could actually make us happy' SIMON AMSTELL
`This amazing book will change your life' ELTON JOHN
'One of the ...
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more ...
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of ...
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good ...
Depression sucks. It's a debilitating illness that affects the mind and the body - and chances are that you or someone you love will battle ...
Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous ...
People with bipolar disorder are particularly vulnerable to anxiety and intrusive mental imagery, which can contribute to mood swings and a heightened risk for relapse ...
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side ...
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev ...
Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depression is a ...
Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to ...
If a grownup you love has bipolar disorder, what does that mean? In this friendly guide, 11-year-old Josh tells all about his dad's bipolar ...
A psychologist helps people with cyclothymia, a milder but still debilitating type of bipolar disorder. The book provides available treatment options to help sufferers cope ...
