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The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so ...
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety
'A book that could actually make us happy' SIMON AMSTELL
'This amazing ...
National Bestseller - Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's ...
*Unique, hands-on program to treat depression in kids (ages seven and up), a growing concern.
*Focuses on teaching skills for modulating sadness and distress to ...
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the ...
An eye-opening exploration of the latest scientific discoveries about depressive illness, from one of the leading researchers in the field
Since he first developed the ...
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved ...
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative ...
New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways ...
What would you do if you received a message from a stranger telling you that your daughter, who is travelling alone in Turkey, is having ...
How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do ...
Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life
Do you ...
